RESIDENTS in Dawlish are being asked to ‘spread a little happiness’ this Christmas.

Dawlish Town Council has issued a list of tips and advice to help support people who could be isolated and lonely over the festive season.

Among the advice is to give a ‘smile and a cheery Merry Christmas’ as this could make all the difference to a lonely person.

A spokesman said: ‘There are lots of opportunities for you to make a difference to people’s lives and make them feel less lonely.’

It’s part of its project to tackle the problem.

The OWL scheme was established to look at reducing the stigma associated with loneliness and build a ‘looking and listening’ community, empowering residents to feel comfortable and be positive around those who sometimes feel lonely and isolated.

Over the last year, the council has celebrated the efforts of individuals, voluntary organisations, businesses, charities and schools who have received an acknowledgement for helping and supporting the lonely.

Thirteen OWL awards have been presented for outstanding citizenship to reduce the loneliness and isolation in Dawlish.

Cllr Carole Tamlyn, pictured, is chairman of the Mental Wellbeing and Suicide Prevention Working Group, is leading the council’s initiative.

A council spokesman said: ‘Many people, especially the elderly can feel lonely and isolated at Christmas time. 

‘For many, Christmas festivities can be a particularly lonely time of the year. 

‘There are many ways that you can help reduce loneliness in Dawlish, particularly over the Christmas period.

‘A kind word, a listening ear, an honest compliment, or the smallest act of kindness, all of which have the potential to build someone’s confidence, self-esteem, well-being and reduce their feelings of loneliness.’

Suggestions include keeping in contact with elderly relations, either a visit or phone call.

Check on neighbours; help with Christmas shopping for some who may find it difficult to get out in cold weather or invite them to Christmas dinner.

Volunteering for local charities could include visiting people in the community.

In the New Year, the council will be updating its leaflet Do You Need Help?

The ‘self-help tool’ is for someone concerned about their mental health or that of someone else.

It provides information on helplines to call nationally and locally for help and support.